Define Normal

Living with Ulcerative Colitis: Sam Kraus’ Journey with Diagnosis, Surgery, and Recovery


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In this episode, host Shelbi Jones sits down with Sam Kraus to discuss his Ulcerative Colitis (UC) journey. Sam opens up about his experience from the initial diagnosis to the difficult decision to get an Ileostomy, sharing the emotional and physical challenges that came with it. Together, they discuss his recovery process, how his relationship with food has changed post-surgery and the isolation that can come with living with a chronic illness.


Key Topics Discussed in This Episode:

  • Sam’s experience with Ulcerative Colitis and how it affected his daily life
  • The decision-making process and emotional journey behind getting an Ileostomy
  • Post-surgery recovery and how Sam adjusted to his new lifestyle
  • Navigating the relationship with food after surgery and how it’s impacted his health
  • The loneliness and isolation that can accompany living with a chronic illness
  • Advice for others facing similar health challenges


Sam's story is one of resilience and strength, offering valuable insight into life with a chronic illness and how to find a sense of normalcy and healing post-surgery.


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Define NormalBy Shelbi Jones

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