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Living without burnout!
Fast paced life. It looks like we've gotten used to living this way. We’ve forgotten how to make time for us, how to prioritise what’s really important and how to, in the end, take care of our most basic needs. All of this happens until our battery runs out, we burn-out, and then we have no other option but to reevaluate our lives, and start from scratch.
However, it doesn’t have to be like this. We can prevent getting to that place of complete depletion. The key here is to have a tool kit you can reach into, a system you can follow, that will support you in moments of stress, that will lift you up and hold you strong!
In this conversation with Mel Brodie, Mindset & Soul Coach, founder of Luminate Life, we talk about what those tools and strategies can be, and how to approach life from a ‘seasonal’ perspective. This interview will really help you assess where you are right now, what new super, practical tools you can bring into your day to day life, how to identify what’s actually important for you and few more wonderful tips to help you experience your life to the fullest!
Enjoy this value packed episode!!
Laura G
xx
Ps. You can also join the conversation on my YouTube channel, Facebook or Instagram.
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Disclaimer: The content of this podcast is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice. While such information and material is believed to be accurate, it is not intended to replace or substitute for professional medical advice or care, and should not be used for diagnosing or treating a health problem or disease, or prescribing any medication. Do not use the information on this podcast for diagnosing or treating any medical or health condition. The Love Approach Project & Laura Gutiérrez are not engaged in rendering medical advice or services. The information presented on this podcast is not intended for diagnostic or treatment purposes. You should consult your doctor for medical advice or services. Never disregard professional medical advice or delay in seeking it because of something you have read/listened to on this site.
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By Laura Gutierrez
5
11 ratings
Fast paced life. It looks like we've gotten used to living this way. We’ve forgotten how to make time for us, how to prioritise what’s really important and how to, in the end, take care of our most basic needs. All of this happens until our battery runs out, we burn-out, and then we have no other option but to reevaluate our lives, and start from scratch.
However, it doesn’t have to be like this. We can prevent getting to that place of complete depletion. The key here is to have a tool kit you can reach into, a system you can follow, that will support you in moments of stress, that will lift you up and hold you strong!
In this conversation with Mel Brodie, Mindset & Soul Coach, founder of Luminate Life, we talk about what those tools and strategies can be, and how to approach life from a ‘seasonal’ perspective. This interview will really help you assess where you are right now, what new super, practical tools you can bring into your day to day life, how to identify what’s actually important for you and few more wonderful tips to help you experience your life to the fullest!
Enjoy this value packed episode!!
Laura G
xx
Ps. You can also join the conversation on my YouTube channel, Facebook or Instagram.
---
Disclaimer: The content of this podcast is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice. While such information and material is believed to be accurate, it is not intended to replace or substitute for professional medical advice or care, and should not be used for diagnosing or treating a health problem or disease, or prescribing any medication. Do not use the information on this podcast for diagnosing or treating any medical or health condition. The Love Approach Project & Laura Gutiérrez are not engaged in rendering medical advice or services. The information presented on this podcast is not intended for diagnostic or treatment purposes. You should consult your doctor for medical advice or services. Never disregard professional medical advice or delay in seeking it because of something you have read/listened to on this site.