In this heartfelt episode of Deepen Your Yoga Practice, Lauren Leduc explores the concept of Dharma—your soul's sacred path—and how yoga can help you uncover and align with your purpose. She offers yogic definitions of Dharma and Swadharma, draws on teachings from the Bhagavad Gita, and shares signs of alignment and misalignment in body, mind, and spirit. Lauren invites listeners to explore their inner knowing through journaling, curiosity, embodied practice, and the transformative potential of Yoga Teacher Training. This episode includes practical tools, reflective prompts, and encouragement to walk your unique path with clarity and courage.

Lauren also shares details about the True Love Yoga 200-hour Yoga Teacher Training, starting March 2026—with $500 off if you enroll by January 31, 2026. If you feel the nudge toward YTT, this episode is for you.

‍♀️ Explore Dharma through:

Yogic and modern definitions of Dharma

Teachings from the Bhagavad Gita

Physical and emotional signs of alignment

Practices to connect to your inner truth

Tools to begin uncovering your unique path

A gentle invitation to step toward yoga teacher training

Free Guide: Are You Ready to Become a Yoga Teacher?

Learn more or apply now: True Love Yoga 200-Hour YTT