Change is sometimes needed for us to be able to evolve mentally and physically without change or making small changes in your life it maybe hard to be at the place where you want to be in life .

Short episode about awareness of the energy that you spread towards others and how it can affect you and the people around you.

You should never have to feel like you need to fit into a crowd or be like others but instead being yourself is the most precious gift anyone can have .

Self love is so important today because we are so distracted by so many things in life that we have to take time out of the day to slow down and understand who we are as a person. Take time to work on yourself and focus on yourself.

Pain is something that we all go through and there is no real way of actually dealing with that pain because we all deal with it differently but in this podcast I just want to share my personal experience with pain and how I dealt with it and to let you know that you’re not alone in this fight