Let's talk about it with Liyah the Poet. Ordinary People Doing Extraordinary things.

The conversation got deep.

Mental Health is real. We know that. I'm not the only one who has had a tough year. You are not alone. If it gets too heavy reach out to somebody....anybody.

National Suicide Prevention Lifeline

We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

1-800-273-8255

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