In today's show, Liz Garett, the Plant-Based Power Coach, and I connect to discuss our return to vegan athletics.  The journey to wellness has many ups and downs.  Knowing that it has been two years since our lest discussion about our personal athletics journey, Liz and I discuss the set-backs and lessons learned for a strong come-back.

In today's show, Liz Garett, the Plant-Based Power Coach, and I connect to discuss our return to vegan athletics. The journey to wellness has many ups and downs. Knowing that it has been two years since our lest discussion about our personal athletics journey, Liz and I discuss the set-backs and lessons learned for a strong come-back.

Liz Garrett on Vegan Athletics, Cultural Warfare, and Self-Care

Got happiness?  We have a collection of tools for you!  Join host, Jerod Killick, M.S., healthcare leader and academician, as he explores evidence-based clinical practice and research in Health Psychology and Behavioural Medicine. Through regularly published content, Jerod provides a framework designed to help launch your wellness journey.  He also shares his own experience as a lifelong runner living in recovery.  Learn more at https://findingmypsych.com

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Mental Health

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Self-Improvement

Got happiness? We have a collection of tools for you! Join host, Jerod Killick, M.S., healthcare leader and academician, as he explores evidence-based clinical practice and research in Health Psychology and Behavioural Medicine. Through regularly published content, Jerod provides a framework designed to help launch your wellness journey. He also shares his own experience as a lifelong runner living in recovery. Learn more at https://findingmypsych.com

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Liz Garrett on Vegan Athletics, Cultural Warfare, and Self-Care

Liz Garrett on Vegan Athletics, Cultural Warfare, and Self-Care