03.28.2022 - By Connor Warman
On Episode 183 I sit down with Liz Kentner. Liz is a CrossFit Coach at Chagrin Falls CrossFit in Cleveland, OH who is a part of a really cool program that they recently started to help serve individuals within their community. Without giving away too much of the story the purpose of the program is to bring people with various developmental disorders into the CrossFit Box for their own classes.
Throughout the episode, we dive into Liz's CrossFit journey and how she eventually got into coaching. From there, we focus primarily on the program and what the whole experience has been like for her. If you would like to learn more check out her Instagram page @simply_living_life_cle
Thank you all for taking the time to listen!!