Part 3 with Liz Morrison. The fire and passion within Liz is appreciated. We got after it!

We go into Liz's breaking point and how everyone was telling her to get help except herself.

Liz is very passionate to help people struggling with their bodies. "Our bodies are the foundation for everything"

Last but not least we dive into how to live within the extremes.

Thank you for being here.

Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation and Lifestyle practices on demand to help you live your most vibrant life! Get the Energy Barre on Demand here https://apple.co/3gK7aXR HOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online! Subscribe & Review: Apple Podcasts | Spotify Thanks to Scott at PFM Media for production, audio engineering, guidance, jokes, and management.