In this week's episode I talk to Liz Reichard who is flying the flag for Qoya in Australia. Liz talks to us about family violence and how this impacts the feeling of safety for those involved. Leading on from this we consider intuition from that perspective and how accessing intuition can be a privilege if your basic safety needs are not met. We discuss her journey to Qoya and the differences in how Qoya is taught across the world and what she has learned from many teachers the world over. Finally Liz talks to us about the powerful work she is doing around body neutrality based on her journey of feeling empowered in herself. This is a fantastic episode that truly shows how you can move from feeling unsafe in your body and environment to truly feeling empowered.
About Liz:
Liz Reichard lives in a tiny little town just outside the suburbs of Melbourne, Australia. She is a Qoya teacher and the proud owner of Sunranges Qoya.
Finding Qoya completely changed the course of Liz's life. She found it in the aftermath of a mental health breakdown brought on by her work as a lawyer helping women navigate their way safely through family violence. It awakened her to the power and strength within herself. It emboldened her to follow her intuition to become a Qoya teacher and then start her own business leading classes around Melbourne and Zoom.
Qoya is the way in which Liz will continue to help women and her aim is to bring Qoya to as many women as possible to help them to tap into their own inner strength and power.
Website: www.sunrangesqoya.com.au
Facebook: www.facebook.com/sunrangesqoya
Instagram: www.instagram.com/sunrangesqoya
About Meghan:
Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats.  Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.
In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.
For more information and to work with Meghan:
Email: [email protected]
Website: www.meghanfield.com
Instagram: @meghanelizabethfield
Twitter: @meghanfeminista
Facebook: @Qoyawithmeghan 
Podcast Music: ‘Behind Your Eyes’ by Stereo Soul Future - www.stereosoulfuture.com.