Liz is changing the world by bringing fitness and wellness to companies across America. Entrepreneurs are problem solvers - listen to learn about the creative solutions Liz develops for any problem she encounters.

Topics of Discussion:

2:36 - The Human Need for Routine & Finding Happiness in Mundane Tasks

10:27 - Intro to Liz: Health & Wellness Entrepreneur 

14:03 - Alchemy: Collaboration With a ‘Dash of Magic’

17:36 - The Health & Wellness Space: Balancing ‘The Hustle’ & Personal Wellness

22:36 - Your Wellness Journey: Focusing On The Present

28:03 - Disciplining Yourself to Make Memories & Celebrate More (No Matter How Small the Event)

33:46 - Manifesting Your Future: Scheduling Tools to Put Out Energy That’ll Come Back Later

37:18 - Early Stories From Liz’s Start-Up Companies

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