Liza Anne is a songwriter and musician based in Nashville, TN.

Her latest album is titled “Fine But Dying” and I love how raw and honest every song on that album is. In this episode, we talk a lot about mental health. She explains the duality of being introverted but also wanting to being around people. I really loved how she says getting older is “an eternal homecoming”, and how she describes what small talk feels like (as if everyone is "playing a part”).

Liza shares how she gets through life’s challenging times: whether just a moment or day, or much longer. We talk about the importance of finding a good therapist (go on a few blind dates with therapists until you find the right one!), and you’ll hear her talk about what the women in her life have meant to her.

She also talks about her love for Sex and the City, favorite album, favorite song, city, memory/feeling and more!

Where to find Liza Anne:

Instagram

This episode was audio produced by Aaron Moring.

Theme music by Heather Maloney.