Deep within us lies a reptilian brain that triggers the fight or flight mechanism. It's primitive, and the very existence of which has allowed us to survive and find and mend our ways through the evolutionary ladder. But more often than imagined it's triggered, even when the threat is not real but only imaginary. This reptilian brain which helps us survive is also an impediment to our own growth and progress. 

In this podcast, we talk about where all this reptilian or lizard brain kicks in and the need for challenging this reptilian brain so as to grow further and surpass our own limitations. This podcast also looks at how to challenge this reptilian brain. 

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