Meet Lizzie Brown, founder of Yoga Wake up App, the app designed to namaste your way out of bed, centered and focused. On this episode hear about the inspiration behind creating this app, and the journey of Lizzie. Having a back round in PR and a love of yoga she infused her two passions and created what she felt was missing. In a fast passed world our morning practice and ritual is the most important one and sets the tone for the rest of the day. Innovations meets inspiration.