Episode 97: Welcome back to the Mindset Chick Podcast, I am so happy to have you here, I'm your host Kristi Dear. Today we have a very special guest, somebody that I'm very excited to introduce you to. Her name is Lizzy Cangro. Lizzy is an author, nutritionist and wellness coach. She grew up in the same way that many women in the western world do, consistently criticizing her own body and withholding food. Bad advise from non-experts resulted in an eating disorder for Lizzie that lasted for 10 years. However, after much inner work, Lizzie finally achieved unconditional love for her body, where she speaks about it more in her new book, Reclaim The Rebel.

Listen in...