Do you feel behind? It could be on a project or even in life. It’s that anxious feeling of that you need to do more, move faster, work faster/stronger/smarter. It’s a feeling that comes up a lot and it can make us make decisions that aren’t the best simply because we are trying to play catch up.

On this week’s episode, I teach 3 tips on how to tap into that behind feeling and shift it to feeling at peace, happy and even joyful with where you are in life right now.