If you’re in your mid-to-late twenties and you feel the sense of starting to slow down in your life, so much so that you might even be depressed, then this one is for you.

Today I’m going to talk about this term called Quarter-Life Crisis. It happens very often to those in their mid-to-late twenties. It’s a sense that everyone else is having this really fun party in their twenties, and yet you don’t feel like the party is happening.

You feel like you might be a little bit lost or stuck in life. Things have maybe even started to come together for you but once you’ve reached those milestones, you feel empty.

You just don’t feel like yourself and you don’t know what to do about it. This is one of the true tell-tale signs of a Quarter-Life Crisis.

Today I’m going to walk you through a series of questions to determine if you are having a Quarter-Life Crisis, and give you some tips on how to overcome it.