You know those things you do that just don’t feel like you? Like saying that bitchy comment, sleeping with people you know aren’t right, eating crap you know you shouldn’t, charging that credit card yet again for something you don’t really need......

These are called distractions. Distractions are things you do when you really don’t want to be doing them. They feel empty and yet we keep doing them again and again. Why?

Learn all about why you do these things on today’s episode and start figuring out what YOUR distractions are. There’s a root that many people aren’t aware of and I share it in this episode.