If you saw the title of this episode, you may think it’s going to be one that’s a little doomy and gloomy because the title states, “How Your Mental Blocks Are Impacting Your Life (..and you may have no idea)”.

I laughed a bit when I came up with this title because it does sound a bit negative and dramatic. Goodness knows, we DON’T need more negativity in life! I must admit that I did it to get your attention for a good reason though because today’s episode is actually NOT dramatic and gloomy at ALL. In fact, today’s episode is one of my most positive episodes EVER!

Today, I’m going to share stories from my life and the lives of my clients on how mental mind blocks have impacted our lives and all of us had NO idea! My intention in sharing these stories with you is so that you can hear things that YOU may be doing in life (...and you have NO idea!).

We all have patterns of behavior that are holding us back at any given time no matter how evolved we are in our personal growth journey. It’s just our beautiful human way. We’re always evolving and growing! Which means there’s ALWAYS new blocks to overcome.

As you’ve heard me say in previous episodes time and time again, awareness is ALWAYS the first step to change. If you aren’t aware of your disruptive and harmful mind blocks, there’s NO way you’re going to change ANYTHING! I don’t want this for you. I want you to feel what it’s like to have the mental blocks released from your body. (...because spoiler alert, releasing your blocks feels incredible!)

As you hear the stories from my life and my client's lives today on how mental mind blocks were impacting us and we had no idea, you’ll hear that once the awareness of the block or pattern came, change happened pretty quickly after that. My hope is that hearing these stories inspire you and fill you up with hope that you can do this too and that overcoming your crap isn’t as hard as you may initially think.