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LL: S2, Ep 6: The Easiest & Fastest Way To Start Loving Yourself
A few years ago, I was not loving my life at ALL. I convinced myself their MUST be something wrong with me to not be in love with my life. So, I hired a Counselor to help me figure out what in the heck was wrong with me.
One of the activities this Counselor gave me was to make a list of 5 things that I loved about myself. I couldn’t do it on the stop so, she gave me a week to try and think of just 5 things.
While it was a seemingly small task, for that entire week, I couldn’t think of ONE thing! (Not one!!) It wasn’t until just minutes before our session and my list due date, did I think of something. It was, “I love that my emotions seem to always be the same.”
When I told her my one thing, she said, “Well....that’s actually not a good thing, Lindsay” (...and that’s another story for another day). So, now I sat there with NOTHING! I felt so defeated, ashamed, and sad. I HAD NOTHING THAT I LOVED ABOUT MYSELF!
It was eye-opening for me. I couldn’t believe that not only did I not love myself, I really despised myself....and realized that my life reflected that lack of self-love. I was putting up with wayyyy too much crap in life, I settled for things I didn’t really want and didn’t have the courage, clarity and confidence to go over what I REALLY wanted instead.
A few months later, I came across a technique on my own that worked wonders for increasing my self-love!!!! I must admit on the surface it looked much too simple to work but, I tried it out and OOOOMMMMGGGG - it made BIG changes in my life.
As I started to use this technique, I started to do something I once thought I could never do....love myself! What resulted next was incredible. The more I started loving myself, the more I started to create the life I loved!!!
I found that when you love yourself, THAT’S when you can create a life YOU love....THAT’S when life starts to feel incredible and dreams you thought once could never happen start coming true....and THAT’S when you quit settling and stop putting up with crap that you know you don’t want to.
I share this simple and easy technique on how to start loving yourself today on Life Luvers™ Radio.
Regardless of if you can make a list of 5 things you love about yourself or not, this episode can help take your self-love to a whole new level. I use this technique time and time again in my own life as I want to continue to up-level and it always takes me to an entire new place of confidence and connection.
As one of my favorite authors, Brene Brown says, “Loving ourselves is one of the bravest things we'll ever do.” (...and it SO is!!!)
Take this step of bravery with me to listen to this week’s episode and let’s start getting you to love the most important person EVER - YOU!
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By Lindsay Elizabeth Preston
4.8
106106 ratings
A few years ago, I was not loving my life at ALL. I convinced myself their MUST be something wrong with me to not be in love with my life. So, I hired a Counselor to help me figure out what in the heck was wrong with me.
One of the activities this Counselor gave me was to make a list of 5 things that I loved about myself. I couldn’t do it on the stop so, she gave me a week to try and think of just 5 things.
While it was a seemingly small task, for that entire week, I couldn’t think of ONE thing! (Not one!!) It wasn’t until just minutes before our session and my list due date, did I think of something. It was, “I love that my emotions seem to always be the same.”
When I told her my one thing, she said, “Well....that’s actually not a good thing, Lindsay” (...and that’s another story for another day). So, now I sat there with NOTHING! I felt so defeated, ashamed, and sad. I HAD NOTHING THAT I LOVED ABOUT MYSELF!
It was eye-opening for me. I couldn’t believe that not only did I not love myself, I really despised myself....and realized that my life reflected that lack of self-love. I was putting up with wayyyy too much crap in life, I settled for things I didn’t really want and didn’t have the courage, clarity and confidence to go over what I REALLY wanted instead.
A few months later, I came across a technique on my own that worked wonders for increasing my self-love!!!! I must admit on the surface it looked much too simple to work but, I tried it out and OOOOMMMMGGGG - it made BIG changes in my life.
As I started to use this technique, I started to do something I once thought I could never do....love myself! What resulted next was incredible. The more I started loving myself, the more I started to create the life I loved!!!
I found that when you love yourself, THAT’S when you can create a life YOU love....THAT’S when life starts to feel incredible and dreams you thought once could never happen start coming true....and THAT’S when you quit settling and stop putting up with crap that you know you don’t want to.
I share this simple and easy technique on how to start loving yourself today on Life Luvers™ Radio.
Regardless of if you can make a list of 5 things you love about yourself or not, this episode can help take your self-love to a whole new level. I use this technique time and time again in my own life as I want to continue to up-level and it always takes me to an entire new place of confidence and connection.
As one of my favorite authors, Brene Brown says, “Loving ourselves is one of the bravest things we'll ever do.” (...and it SO is!!!)
Take this step of bravery with me to listen to this week’s episode and let’s start getting you to love the most important person EVER - YOU!