Jenna Trostle is a Workshop Facilitator, Blogger, Taiko Teacher and Creator of Naked Bliss

Naked Bliss is a program to facilitate helping people get comfortable with and love the bodies they have instead of the bodies they think they should have. At Naked Bliss body workshops, the reasons behind self doubt, negative self image, and shame, are unpacked. And constructive ways to feel better about being in the skin we're in are found.

At Naked Bliss conversation workshops, consent, boundaries, why it's important to say "no", and how to express yourself in a way that other people can more easily hear it are all explored.

"I think that effective, honest communication is paramount in creating communities, businesses, or relationships, and my focus right now is to help people learn how to communicate well. I am someone who strives to increase the happiness of those around me, by listening, problem solving, and encouraging personal development."

You can find Jenna on Facebook via the following link -

https://www.facebook.com/JayTro4