The people around you will either help you or hold you back. Ever had a "friend" try and get you to eat dessert when you already said you don't want any? Or maybe someone has commented that "You are doing too much exercise" or given you the advice of "Don't go losing too much weight will you?" - Funny thing isn't it when a "friend" seems to be putting you down... Well sometimes they don't even know they are doing it! So the only way to really tackle this one is to keep focusing on YOURSELF and learning to manage your relationships and you change for the better.