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2018 is here and the podcast is heading in an amazing direction. On this episode you are going to here what all we have in store for this year. We have been added to the directories of both iHeartRadio & Spotify and continue to look to expand every related to the podcast. Like always we like to thank all the listeners of the podcast to making 2017 an amazing endeavor and hope to continue to bring you the best health podcast out there.

In this episode you will learn:

• The 3 biggest changes to the podcast
• Events planned for the new year
• Why the changes were necessary
• Why you should expect to hear a lot less of me

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Download the MP3 Audio file, listen to the episode however you like.