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https://www.webmd.com/mental-health/what-is-dopamine

https://hubermanlab.com/tools-to-manage-dopamine-and-improve-motivation-and-drive/#:~:text=We%20have%20a%20baseline%20of,you%20experienced%20on%20previous%20days.  

https://www.amazon.ca/Dopamine-Nation-Finding-Balance-Indulgence/dp/152474672X 

https://www.health.harvard.edu/blog/what-is-addiction-2-2017061914490 

https://www.psychiatry.org/patients-families/addiction-substance-use-disorders/what-is-a-substance-use-disorder 

https://newsinhealth.nih.gov/2015/10/biology-addiction 

https://www.genesisrecovery.com/impulsive-behavior-and-drug-addiction/#:~:text=How%20Are%20Impulsive%20Behavior%20and,root%20cause%20of%20addictive%20behavior. 

https://nida.nih.gov/publications/drugfacts/understanding-drug-use-addiction 

https://www.amazon.ca/Atomic-Habits-Proven-Build-Break/dp/0735211299 

https://my.clevelandclinic.org/health/symptoms/24050-polydipsia#:~:text=Polydipsia%20is%20the%20medical%20definition,may%20go%20along%20with%20it. 

https://www.healthline.com/health/how-much-water-can-kill-you 

https://med.stanford.edu/profiles/anna-lembke 

https://www.youtube.com/watch?v=p3JLaF_4Tz8

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