Kyle Mamounis, PhD is currently a researcher at University of Central Florida in Orlando and has come to some interesting, counterintuitive perspectives on the low-carb diet and the demonization of sugar. 

In this episode, Kyle explains why some of his findings indicate that almost everything about the current low-card diet craze might in fact be detrimental to your health. 

Listen to the episode: 

https://coachnicg.com/the-keto-delusion-kyle-mamounis/