Let's talk limpias and spiritual hygiene! In this episode, we are joined by Diana Zuniga, a healer, coach, cultural worker, medicine woman, organizer, certified Liberatory Coach, and Founder of Tres Lunas Consulting. We take a deep dive into the healing traditions that we love, including limpias, danza azteca, connecting with plants, and more. This episode is the first in a series about different healing traditions and energy work. Join us as we discuss the implementation of these practices, and how they can support us through the stepmom experience. 

If you are interested in booking an appointment with Diana, or would like more information about the services offered by Tres Lunas Consulting, please visit: treslunas.net and/or follow on Instagram @treslunasconsulting

* my mic game in this episode is not great, but the convo is...  please excuse the audio. 

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And finally, if you are interested in individual or couples therapy, please visit my website, at: www.tlahtolliwellness.com

Catch you next week!

Please note: The information in this episode or any other La Madrastra Podcast episode is NOT legal or medical advice. It is not a substitute for psychotherapy and can not be used in place of a formal mental health diagnosis. If you or someone you know is facing a medical or mental health crisis, please call 9-1-1.

Music by Rupert Asher from Brotheration Records/Pixabay under a Pixabay Content License.