En este episodio, vamos a hablar de la pérdida, del duelo, del miedo —en especial ese miedo a perder a la familia, y cómo todo eso se conecta con la experiencia de ser madrastra. Nos enforcaremos en entender exactamente que es el luto y el duelo despues de una gran perdida, y cuales son reacciones fisicas, mentales, y emocionales. Se compartirán algunas herramientas, consejitos y estrategias para procesar esos miedos, para procesar el duelo que pudieramos estar sintiendo, en este momento, ya sea individual y colectivamente.

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Please note: The information in this episode or any other La Madrastra Podcast episode is NOT legal or medical advice. It is not a substitute for psychotherapy and can not be used in place of a formal mental health diagnosis. If you or someone you know is facing a medical or mental health crisis, please call 9-1-1.

Music by Rupert Asher from Brotheration Records/Pixabay under a Pixabay Content License.