not a clue about what to do or where to go.

Over the past twelve years he learned a thing or two about becoming what

I call fit, happy and healthy.

He learned first and foremost that the journey is not about losing

weight at all.

We end up having a wonderful conversation sharing our experiences in

coming to terms with the beings that we really are.

His website:  https://trainingwithcoachbrad.com/

Follow the LOA Today podcast: https://www.loatoday.net/follow

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