Michelle has been an intuitive and inclusive Reiki Master since since 2008.

She is an Akashic Records Reader & Guide, a Meditation & Mindfulness

Facilitator, and she is a Yoga Teacher, with specialty certifications

and extensive experience in prenatal and children’s yoga.

It turned into a wide-ranging episode where we spent a lot of time

talking about self-care, particularly in the context of the pandemic.

We also spent a significant portion of the show discussing the Ted Lasso

television series.

And for those of us who love woo-woo, there was plenty of woo to do!

Michelle’s website:  https://www.michellerosekennedy.com/

Her book, Hold Space: Affirmations & Meditations for Healing & Loving

Yourself

Sam will be back next week.