Load Management encouraged. Don’t turn away from it. Don’t abuse the privilege. Mobility days. Stretching days. Recovery/rest days matter. Be mindful of what your body intakes food/liquid wise even on off periods

Load Management

This podcast is an opportunity to impact my environment by share my story, thoughts, &amp; experiences. Be the change that you want to see. Advocate for the ones that don’t know how to advocate for themselves. Overcoming Tragedy, Rising Above Negativity, & Defining the Odds. - James Champagne Jr.

Society & Culture

Personal Journals

This podcast is an opportunity to impact my environment by share my story, thoughts, & experiences. Be the change that you want to see. Advocate for the ones that don’t know how to advocate for themselves. Overcoming Tragedy, Rising Above Negativity, & Defining the Odds. - James Champagne Jr.

This podcast is an opportunity to impact my environment by share my story, thoughts, &amp; experiences. Be the change that you want to see. Advocate for the ones that don’t know how to advocate for themselves. Overcoming Tragedy, Rising Above Negativity, &amp; Defining the Odds. - James Champagne Jr.

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Load Management

Load Management