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Kayla Barnes-Lentz is an entrepreneur, biohacker, and founder of the Longevity Optimization Pod.
In this episode, she shares her expertise on brain health, the brain-gut connection, and innovative health therapies. Learn about her insights on longevity for women, the importance of nutrition, and practical lifestyle habits for optimal health.
By Lukas Seifert and Oliver WalshKayla Barnes-Lentz is an entrepreneur, biohacker, and founder of the Longevity Optimization Pod.
In this episode, she shares her expertise on brain health, the brain-gut connection, and innovative health therapies. Learn about her insights on longevity for women, the importance of nutrition, and practical lifestyle habits for optimal health.