You could argue that our town is full of superheroes. In this episode, we look back at some of our favorite conversations with "ordinary" Kansas Citians who have done extraordinary things. Segment 1: KC's Running Superman, Michael Wheeler retires. Segment 2, beginning at 7:53: The intrepid spice beat of Central Standard . Segment 3, beginning at 17:30: KC Chef food-styles the Queer Eye lifestyle book: "Love Yourself, Love Your Life."