Loc'd & Loaded

I know it's been a while, but I'm FINALLY BACK with my second season. You know how we do, same s**t different episode. 

On this week's episode, I discuss life living with endometriosis.

On this week's episode I literally just go on a rant about things that make me ask WTF.

The Wine Down: Rosacto Smooth Red Blend

https://www.palmbay.com/producers/Roscato/portfolio/smooth

On this week's episode I talk about not knowing my biological dad and things I've been doing to find him. 

On this week's episode, I talk about why I didn't post anything last week due to personal and family issues. I also touch bases on encounters that I've had with multiple men who did a poor job at assessing the situation and decided to approach me with wack ass lines.  

On the "Wine Down" I feature 19 Crimes Red Blend 

Hope you enjoy it and happy listening!

This week I talk about being an Ambivert, which is a person who displays characteristics of both an introvert and an extrovert. 

This week I talk about my Top 10 Pet Peeves in life whether it is in a relationship, friendship, or just at work.

Pet peevesLockedloadedPodcast

This week's episode touches bases on my transition from Miami to Atlanta.

 The Wine Down: 

https://www.castellodelpoggio.com/

This week we talk about intimacy, sex, love, and all that jazz. 

5 Types of Intimacy: Emotional, Physical, Intellectual, Spiritual, and Experiential

5 Love Languages: Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch

The Wine Down

Carlo Rossi Sangria

http://www.carlorossi.com/Our-Wines/Sangria

Welcome to my show!!! On this episode, I give a little background on who I am and how I got to where I'm at today. I also talk about how I believe we can work on changing America for the better as we all deal with this tough time that we're in. Now more than ever we need to stand strong and together. RIP George Floyd, Trayvon Martin, and all the other lives lost to police brutality and wanna be police officers...

Resources to help start the conversation of racism with your kids:

https://www.prettygooddesign.org/blog/Blog%20Post%20Title%20One-5new4

https://www.theatlantic.com/video/index/573184/talk-kids-race/

https://www.today.com/parents/how-do-we-teach-our-children-anti-racism-these-resources-t182936

http://alittlebitoflacquer.blogspot.com/2019/02/20-childrens-books-for-black-history.html