Fresher than a dip in the Artic ocean with some of that mint shower gel stuff on your knackers... it's the latest new music drop from Freshly Squeezed: A New Music Podcast. Four new bands to wrap your ears around this week with four brilliant new tunes on offer.

This weeks line up is:

Lock-In: The Essex 5-piece were on many a "ones to watch" list back in January and have spent the months since proving exactly why they deserve that accolade. They rock!

Krooked Tongue: A band for fans of Queens of the Stone Age and Royal Blood, Krooked Tongue are an exciting (and loud) band on the Bristol music scene.

Atlas Rivers: If you like early James, you'll like Atlas Rivers. Based between the UK and Spain the band have been catching some attention in Manchester since playing their first gig only a year ago.

Pool Era: From up in the hill of Rochdale, Pool Era are following in the footsteps of the likes of fellow North West guitar bands The Ks and Courteeners with a some big 'sing-a-long' indie anthems!

Get stuck in, discover your next favourite band and subscribe to the podcast for more!

Freshly Squeezed is written, researched and hosted by Jim Salveson. Additional sound design and production support from Ant McGinley. The show's theme tune 'Blue Blazer' is from Manchester's Spin Klass.