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Ever told someone the most deepest part of you and heard it replayed by someone else? How did it make you feel? Our most destructive part of our body is our thoughts because they don't always make it to primetime and our body doesn't always act on them. Oh if we had a movie reel that replayed everything the world would be in jail. In this episode, we dive into setting boundaries with being open with people about our inner most thoughts, secrets, and feelings and making sure they know the consequences for breaking trust. Tune In. 

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