Cindy Poluta and SADAG's Cassey Chambers take stock of the extent of emotions one can feel during lockdown and decide it helps to know we are all in this together!See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Cindy Poluta and SADAG's Cassey Chambers take stock of the extent of emotions one can feel during lockdown and decide it helps to know we are all in this together! See omnystudio.com/listener for privacy information.

Cindy Poluta and SADAG's Cassey Chambers take stock of the extent of emotions one can feel during lockdown and decide it helps to know we are all in this together!See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Lockdown: It's a LOT!

Cindy Poluta returns for a second season of this popular mental health podcast, brought to you by Solal. Mind, body, Solal.
In Locked and Down: The Reset, expect a lineup of specialist guests offer practical advice for navigating the world beyond lockdown… refining your relationships, putting yourself first again, learning to let go – but always staying safe. 
Engage Cindy on these subjects using #TheReset

Health & Fitness

Mental Health

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Kids & Family

How To

Cindy Poluta returns for a second season of this popular mental health podcast, brought to you by Solal. Mind, body, Solal. In Locked and Down: The Reset, expect a lineup of specialist guests offer practical advice for navigating the world beyond lockdown… refining your relationships, putting yourself first again, learning to let go – but always staying safe. Engage Cindy on these subjects using #TheReset

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Lockdown: It's a LOT!

Lockdown: It's a LOT!