<p>With the UK in lockdown, James Randall, Nick Smith and Vivi host Chris chat about mental and physical wellbeing during this period, as well as virtual challenges, motivation, building healthy habits into the working day and more.</p>

With the UK in lockdown, James Randall, Nick Smith and Vivi host Chris chat about mental and physical wellbeing during this period, as well as virtual challenges, motivation, building healthy habits into the working day and more.

Lockdown series: Surviving life in lockdown

A podcast to encourage an active nation, featuring interviews about fitness challenges, training tips and tricks, inspirational stories and so on. The Vivi Nation podcast is hosted by Chris and Nick Smith, two brothers trying to balance being first-time parents, full-time workers and fitness enthusiasts. We cover topics on cycling, running, nutrition and general health.

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Lockdown series: Surviving life in lockdown

Lockdown series: Surviving life in lockdown

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