Our running editor, Matt Mitchell, sat down with Salomon athlete Logan Williams to discuss his recent top 10 finish at the Black Canyon 100K. This top-10 finish happened after Logan ruptured his achilles last year at Black Canyon, so Logan talks about what returning to the scene of the crime meant for him; his relationship with injury; how he’s recovering from racing 62 miles through the desert; his thoughts on running as an artform, and a whole lot more.

TOPICS & TIMES

• Black Canyon: golden tickets, stacked fields (1:07)
• Processing injuries (5:14)
• Running as an art form (12:29)
• Training for Black Canyon (16:58)
• Fueling: physical & mental (20:27)
• Broken Arrow Triple Crown (29:12)
• Logan’s origin story (33:24)
• 2022 plans (40:32)
• Recovery (48:18)

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