Danayutta leads a 30-minute Mindfulness of Breathing - a meditation developing clarity and calm.

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‍In this stirring three-part series, Jnanavaca explores the‘The Root Verses of the Six Bardos’, which exhort us to make the very best of our human situation. Each talk looks at a different Bardo, those moments of potential when something new can arise.

The first talk is on: The Bardo of Reality

Abandoning all awe, fear, and terror of all [phenomena],

May I recognise whatever appeareth as being mine own thought-forms,

May I know them to be apparitions in the Intermediate State;

[It hath been said], 'There arriveth a time when the chief turning-point is reached;

Fear not the bands of the Peaceful and Wrathful, Who are thine own thought-forms'."

Please consider donating to the London Buddhist Centre: https://www.londonbuddhistcentre.com/donate 

‍In this stirring three-part series, Jnanavaca explores the‘The Root Verses of the Six Bardos’, which exhort us to make the very best of our human situation. Each talk reflects on a different Bardo, those moments of potential when something new can arise.

The second talk is on: The Bardo of Death

Abandoning attraction and craving, and weakness for all [worldly things],

May I be undistracted in the space of the bright [enlightening] teachings,

May I [be able to] transfuse myself into the heavenly space of the Unborn:

The hour hath come to part with this body composed of flesh and blood;

May I know the body to be impermanent and illusory."

Please consider donating to the London Buddhist Centre: https://www.londonbuddhistcentre.com/donate 

‍In this stirring three-part series, Jnanavaca explores the‘The Root Verses of the Six Bardos’, which exhort us to make the very best of our human situation. Each talk reflects on a different Bardo, those moments of potential when something new can arise.

The first talk is on: The Bardo of Life

Abandoning idleness -- there being no idleness in a devotee's life --

Entering into the Reality undistractedly, listening, reflecting, and meditating,

Carrying on to the Path knowledge of the true nature of appearances and of mind,

may the Tri-Kāya be realised:

Once that the human form hath been attained,

May there be no time in which to idle it away.

Please consider donating to the London Buddhist Centre: https://www.londonbuddhistcentre.com/donate 

A 15-minute meditation to soften and connect to the heart, to ourselves, and to our present experience. Led by Garavavati

Donate to the London Buddhist Centre: https://www.londonbuddhistcentre.com/donat

Donate to the London Buddhist Centre: https://www.londonbuddhistcentre.com/donate 

Our potential is a mysterious thing. It's who we could be, who we really are, and goes beyond what we can imagine. So what conditions do we need to live up to our potential? 

Hear from one of LBC's most experienced and inspiring teachers, Maitreyabandu, for an exploration into how Buddhism can help to reveal our truest potential.

Donate to the London Buddhist Centre: https://www.londonbuddhistcentre.com/donate 

The Buddha's five reflections for everyone, to help us be in touch with the reality of our lives, and in doing so, cultivate more awareness, meaning, perspective, and kindness Includes reflections on impermanence and karma. Led by Ksantikara.

Donate to the London Buddhist Centre: https://www.londonbuddhistcentre.com/donate

A three-part series on 'The Language of the Depths' by Suryagupta, the Chair of the London Buddhist Centre. Listen for an exploration of what is beyond the conscious mind, beyond our current awareness, and below the surface of our experience -- accessing our most essential nature. 

The language of the depths includes the power of stories, symbols and sound. These powers enable us to grow by accessing the depths quickly and connecting to what's most important. 

In this third episode, hear about the power of sound. Suryagupta begins with a reflection that everything has a sound, everything has a vibration. During this talk, Suryagupta was joined by Matt, a musician, who offered live percussion. A rich discussion on how sound can reveal meaning, support transformation, and open up the depths in our experience. 

A three-part series on 'The Language of the Depths' by Suryagupta, the Chair of the London Buddhist Centre. Listen for an exploration of what is beyond the conscious mind, beyond our current awareness, and below the surface of our experience -- accessing our most essential nature. 

The language of the depths includes the power of stories, symbols and sound. These powers enable us to grow by accessing the depths quickly and connecting to what's most important. 

In this episode, hear about the power of symbols. Through symbols, we can access, express, and transform our inner worlds, helping us to unleash our truest potential. Suryagupta introduces us to a Buddhist symbol that has significance to her, and what it might mean for how we live.