The Performance Physique Podcast

London Marathon Mindset Tips for Race Day with Arj Thiruchelvam | BBC 5 Live Interview

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London Marathon Mindset Tips for Race Day with Arj Thiruchelvam | BBC 5 Live Interview

Are you preparing for the London Marathon and looking to boost your mental resilience on race day? Join me, Arj Thiruchelvam, as I offer tips and insights on how to deal with pressure and anxiety, stay motivated, and maintain a strong mindset throughout the race.

In this live interview with Eleanor Oldroyd and Chris Warburton on BBC Radio 5 Live, we discuss practical strategies to help you stay focused and mentally prepared for the world's biggest marathon.

Topics include:

  • Coping with race day nerves and uncertainty
  • Staying motivated and maintaining a positive mindset
  • Strategies for dealing with mental and physical fatigue during the race

    • Don't miss out on these valuable tips and insights! Hit Subscribe, like the video, and be sure to check out my website, PerformancePhysique.co.uk, for more helpful resources and information.

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    The Performance Physique PodcastBy Arj Thiruchelvam