With a heavy heart and lots of contemplation we have decided to say a bittersweet farewell. Our mission will still remain strong but we are moving to social media platforms in hopes of reaching a wider audience while continuing to support those in need. We hope you'll join us...

VISIT www.lonedoctrine.com *Most episodes will be available on our YouTube Channel, TUNE IN TODAY! 

Thank you beyond thank for your support, for choosing betterment and for being a part of the ripple effect in creating a better world. KEEP FIGHTIN' THE GOOD FIGHT! 

It's the small steps, the little things we can do each and every day that will help us feel BETTER!

You have found a safe space to bridge the gap between your authentic self and your mental health. The Lone Doctrine podcast is a "food for thought' exploration station to make TODAY better than yesterday. 

VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

There's scientific proof that MUSIC has endless healing abilities. It's not only in our every day lives, whether we realize it or not, but it's the soundtrack to our core memories and a powerful tool towards betterment. 

Isolation Archives: CLICK HERE (...a feel good, healing, sound bath musical experience for your auditory pleasure.) 

You have found a safe space to bridge the gap between your authentic self and your mental health. The Lone Doctrine podcast is a "food for thought' exploration station to make TODAY better than yesterday. 

VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

"Happiness is fleeting and life is brief..." Think of it this way, happiness comes and goes just like the ocean tide. We're actually not made to be happy all the time, in fact the constant pursuit of happiness can ultimately cause a lot of pain...

You have found a safe space to bridge the gap between your authentic self and your mental health. The Lone Doctrine podcast is a "food for thought' exploration station to make TODAY better than yesterday. 

VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

It's a hard truth but, "It's not a lack of time, it's a lack of priority." 

You have found a safe space to bridge the gap between your authentic self and your mental health. The Lone Doctrine podcast is a "food for thought' exploration station to make TODAY better than yesterday. 

VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

“If you focus on what you lack, you lose what you have. If you focus on what you have, you gain what you lack.” It's time to flip the script and focus on the gains rather than the gaps in our lives...

You have found a safe space to bridge the gap between your authentic self and your mental health. The Lone Doctrine podcast is a "food for thought' exploration station to make TODAY better than yesterday. 

VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

Life is made up of a series of choices, those choices start with YOU. It's time to fill your cup and create the ripple affect that makes, "TODAY better than yesterday..." 

You have found a safe space to bridge the gap between your authentic self and your mental health. The Lone Doctrine podcast is a "food for thought' exploration station to make TODAY better than yesterday. 

VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

...but beyond just helping you feel better, understanding your strengths will give you a courage boost. Learning how to identify your strengths is a key factor in personal development. When you acknowledge your skills, you are far more confident in your ability to succeed and more willing to go all in to those big life acts of courage. 

You have found a safe space to bridge the gap between your authentic self and your mental health. The Lone Doctrine podcast is a "food for thought" exploration station to make TODAY better than yesterday.

VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

So, today I want to talk about powerful courageousness. Sometimes we have to dig deep to find our courage but how do we do that...? How do we practice to expand ourselves and to expand the gifts we have to give to the world? ...because THAT is the truest part of our authentic self.

You have found a safe space to bridge the gap between your authentic self and your mental health. The Lone Doctrine podcast is a "food for thought" exploration station to make TODAY better than yesterday.

VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

Think of how different the world would be if we were all able, nurtured, and had permission to (...whether it be from others or ourselves) share our gifts, share our passions, share our ideals, and share our true self. This world would be a much different and much better place. 

You have found a safe space to bridge the gap between your authentic self and your mental health. The Lone Doctrine podcast is a "food for thought" exploration station to make TODAY better than yesterday.

VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine