In this episode, I talk about loneliness, and the misconceptions some people may have about what loneliness actually means, it's not always about being physically alone, one can suffer from loneliness when being around people. Also the various reasons and life situations of how loneliness can occur in a persons life, and the impact loneliness can have, the affects on ones physical health and mental health. I'll also be talking about my own suffering of prolonged loneliness and the difficulties I have in social situations for example which then exacerbates loneliness and isolation.

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