In this episode, Zara and Amy discuss the outbreak of loneliness in young people, and how its origins are often tied to contentment - The “lack mindset” over a gratitude focused perspective.

Philippians 4:11-13 (NIV)

“I am not saying this because I am in need, for I have learned to be content whatever the circumstances. I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. I can do all this through him who gives me strength.”