There's a difference between being alone and feeling lonely. It's a difficult and painful feeling of disconnection, and it's an emotion many of us feel at many different stages of life. We hope you find this episode validating and hopeful.

Aleigh's Recommendation: Abbott Elementary (available on Hulu, ABC, and more).

Access the episode transcript.

Advocacy Center Crisis Hotline (254) 752-7233 or toll free (888) 867-7233.

For information on resources at the Advocacy Center, visit ⁠advocacycntr.org⁠, email [email protected], or call or main line at 254-752-9330.

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