The theme of this year's Mental Health Awareness Week is loneliness.

During lockdown all our worlds became a lot smaller, and since it's been difficult for a lot of us to reconnect with our friends and family. 

So we're going to talk about how loneliness can affect our mental wellbeing as well as offer some of our tips for reforging connections and making new friendships.

Join Beth, Ben, and Dan for the chat.