Join host of Move Into Coherence, Pamela Stokes, in this guided meditation to gently end the feeling of loneliness and find ease in opening to connection, using the body to support the shift. Enjoy! <a href='https://moveintocoherence.com/podcast'>https://moveintocoherence.com/podcast</a><a href='https://moveintocoherence.com/podcast'>https://moveintocoherence.com/podcast</a>

Join host of Move Into Coherence, Pamela Stokes, in this guided meditation to gently end the feeling of loneliness and find ease in opening to connection, using the body to support the shift. Enjoy! https://moveintocoherence.com/podcast https://moveintocoherence.com/podcast

Join host of Move Into Coherence, Pamela Stokes, in this guided meditation to gently end the feeling of loneliness and find ease in opening to connection, using the body to support the shift. Enjoy! <a href="https://moveintocoherence.com/podcast" rel="noopener noreferrer">https://moveintocoherence.com/podcast</a><a href="https://moveintocoherence.com/podcast" rel="noopener noreferrer">https://moveintocoherence.com/podcast</a>

Loneliness Guided Meditation, Move Into Coherence, episode 44

Move Into Resilience is now called Move Into Coherence. Coherence is the quality of integrated wholeness and is the nature of the universe. This is an educational and experiential podcast (perhaps the only one of its kind) designed to teach people simple evidence-based motions they can do to help themselves navigate life with ease and comfort--and the science behind them. Creator of Mindful Motion and Somatic Release, Pamela Stokes, includes the motions she used to help heal from her own fibromyalgia. Her science background and 40 years of teaching experience help to make complex topics simple. Thank you for experiencing Move Into Coherence. And thank yourself for taking part in the evolution of our species!      MoveIntoCoherence.com

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Move Into Resilience is now called Move Into Coherence. Coherence is the quality of integrated wholeness and is the nature of the universe. This is an educational and experiential podcast (perhaps the only one of its kind) designed to teach people simple evidence-based motions they can do to help themselves navigate life with ease and comfort--and the science behind them. Creator of Mindful Motion and Somatic Release, Pamela Stokes, includes the motions she used to help heal from her own fibromyalgia. Her science background and 40 years of teaching experience help to make complex topics simple. Thank you for experiencing Move Into Coherence. And thank yourself for taking part in the evolution of our species! MoveIntoCoherence.com

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Loneliness Guided Meditation, Move Into Coherence, episode 44

Loneliness Guided Meditation, Move Into Coherence, episode 44