In this episode, we talk about self-improvement and its inherently isolating nature. We destigmatize the loneliness of it and ensure that it is something we all feel. We recognize that while it can be painful, it is also beautiful and integral to our evolution into higher stages of growth. 

We learn to embrace it and to not falter in our actualization. Who we become and who we meet on the other side is well worth it. 

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