Living abroad can be exciting, but it can also be lonely! especially during festivals or when friends move away. In this episode, I share my journey of coping with loneliness in the UK, from quiet streets and awkward solo grocery trips to building confidence through solo dates, gym workouts, and journaling.

Even with friends or loved ones, it’s important to carve out time for yourself. I talk about why solo adventures aren’t selfish and how loneliness can become a teacher.

Join me as I share how self-care and embracing solitude turned loneliness into growth, strength, and self-love.

Ig handle - @bhavanachowdaryy