Many people have been experiencing loneliness in the workplace as they are adjusting to working remotely or recovering from economic instability. What should you do if you are lonely at work? Self-care might be the answer. Find out how to care for yourself the right way in this episode!

Links:

* Andel, Shen, & Arvan (2021) Article* How Self-Care Can Save You From Work Loneliness Article* Maryana Arvan and Keaton Fletcher’s Podcast* Workr Beeing YouTube Channel

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