<p>Betsy Thurston MPH RD talks about how to work with loneliness to minimize its ability to derail our goals for healthy eating.  She talks about ways to manage it as well as the perspective that lonely isn't always a bad thing. </p>

Betsy Thurston MPH RD talks about how to work with loneliness to minimize its ability to derail our goals for healthy eating. She talks about ways to manage it as well as the perspective that lonely isn't always a bad thing.

<p>Betsy Thurston MPH RD talks about how to work with loneliness to minimize its ability to derail our goals for healthy eating. &nbsp;She talks about ways to manage it as well as the perspective that lonely isn't always a bad thing.&nbsp;</p>

Lonely Eating

This podcast by Dietitian and Integrative Health Coach Betsy Thurston will cover practical ways to manage weight and eating challenges. You will learn how to stop binge eating, control weight without dieting, and develop a new relationship with eating, food, and your body. See www.betsythurstonrd.com for additional information

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Lonely Eating

Lonely Eating

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