Episode 3: Lonely Girl Syndrome

⚠️ Trigger Warning: This episode contains strong language and discussions about abuse, neglect, and suicide. Listener discretion is advised.

“Lonely Girl Syndrome” — the act of accepting anything or anyone just to feel/fill something — is something too many of us know too well. In this episode, I dive deep into what it really means to settle, to silence yourself for love, and to mistake chaos for connection.

I’m joined by two guests who open up about their own experiences with Lonely Girl and Lonely Boy Syndrome — stories of staying too long, loving too hard, and finally choosing themselves. Together, we unpack why we settle, what it costs us, and how to finally break the cycle.

I drop a few gems about self-love, healing, and what it truly means to choose peace over people. We talk about the loneliness that comes with walking away from friends, family, and relationships — and the power that comes from finally saying “enough.”

This episode is raw, honest, and real. It’s not about being perfect; it’s about being done. Done settling, done shrinking, and done carrying what was never yours to hold.

Song: SZA - Broken Clocks